Powerlifting for the People

Podcast készítő Gaglione Strength - Keddek

Keddek

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174 Epizód

  1. Shifting From off season to meet prep

    Közzétéve: 2022. 07. 05.
  2. Starting Strength Training for Youth Athletes

    Közzétéve: 2022. 06. 28.
  3. Playground Powerlifting

    Közzétéve: 2022. 06. 21.
  4. Adapting Powerlifting for Athletics

    Közzétéve: 2022. 06. 14.
  5. Plans to stay on track while traveling

    Közzétéve: 2022. 06. 07.
  6. Use the Right Tool for the Right Job

    Közzétéve: 2022. 05. 31.
  7. The importance of Cool Downs

    Közzétéve: 2022. 05. 24.
  8. Deloads and Diet Breaks

    Közzétéve: 2022. 05. 17.
  9. Good Morning or Bad Weeks ?!?

    Közzétéve: 2022. 05. 12.
  10. Why you Should Delete your Failed Lifts

    Közzétéve: 2022. 05. 10.
  11. Focus on Habits and Results will follow

    Közzétéve: 2022. 05. 05.
  12. Are your food choices derailing your progress

    Közzétéve: 2022. 05. 03.
  13. Zoom Out Before You Zoom In

    Közzétéve: 2022. 04. 28.
  14. How to get the most out of your accessory work

    Közzétéve: 2022. 04. 26.

9 / 9

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!

Visit the podcast's native language site