ainslie + ainslie Performance People

137 Epizód

1. What Is Ethnobotany and How Can It Improve Your Performance?

   Közzétéve: 2024. 02. 20.
2. How to: Change

   Közzétéve: 2024. 02. 16.
3. Do you believe in second chances?

   Közzétéve: 2024. 02. 13.
4. How to: Problem Solve

   Közzétéve: 2024. 02. 09.
5. Why Didn’t I Think of This?

   Közzétéve: 2024. 02. 06.
6. How To: Habit Stack to Change Your Life

   Közzétéve: 2024. 02. 04.
7. How You Can Optimise Your Health, Mind and Performance With The Gut Health Doctor, Dr Megan Rossi

   Közzétéve: 2024. 01. 30.
8. Ella Mills - The Highs and Lows of Building Deliciously Ella, a Business That’s Connected Millions

   Közzétéve: 2024. 01. 23.
9. How a Shocking Type 1 Diabetes Diagnosis Changed Sport Scientist Drew Harrisberg’s Life for the Better

   Közzétéve: 2024. 01. 16.
10. Paula Radcliffe on Why Running Has Given Her an Outlet From Trauma...

    Közzétéve: 2024. 01. 09.
11. Why Sharing a Bed Is Good for Gut Health According to Zoe Founder Tim Spector

    Közzétéve: 2024. 01. 02.
12. The Muscle Expert Dr Gabrielle Lyon on Making Skeletal Muscle a Priority for Prosperity and Longevity.

    Közzétéve: 2023. 12. 26.
13. Why Sleep Is Like a Bank Account and We Mustn’t Overspend by Professor Greg Whyte OBE

    Közzétéve: 2023. 12. 19.
14. A ‘catastrophic’ last day at school, 20 years in the SAS, a primetime tv show. Jason Fox’s journey laid bare.

    Közzétéve: 2023. 12. 12.
15. Why Mercedes F1 Technical Director James Allison Is Enjoying Life Back in the Fast Lane

    Közzétéve: 2023. 12. 05.
16. How Experimental Treatment Gave Alix Popham His Life Back After a Dementia Diagnosis at 40

    Közzétéve: 2023. 11. 28.
17. The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables

    Közzétéve: 2023. 11. 21.
18. How Sky News presenter Sarah Jane Mee has learned to ration her news intake on a daily basis for self preservation

    Közzétéve: 2023. 11. 14.
19. Acast CEO Ross Adams on What It Takes to Manage the Largest Global Podcast Company?

    Közzétéve: 2023. 11. 07.
20. Astronaut Chris Hadfield: Snakes at 10,000ft , Simulating His Own Death & 50m YouTube views

    Közzétéve: 2023. 10. 31.