137 Epizód

  1. Inside The Extreme Life Of A Downhill Skier | Chemmy Alcott

    Közzétéve: 2025. 04. 01.
  2. How to Use Your Circadian Rhythm to Live Longer, Healthier and Happier | Professor Russell Foster

    Közzétéve: 2025. 03. 25.
  3. What You Can Learn From F1 Drivers About Age-Proofing Your Brain | Dr Tommy Wood

    Közzétéve: 2025. 03. 18.
  4. Life Lessons From Inside the Formula 1 Circus | Natalie Pinkham

    Közzétéve: 2025. 03. 11.
  5. On Living With Loss and Embracing Mid-Life | Gabby Logan

    Közzétéve: 2025. 03. 04.
  6. Inside The Mindsets And Routines Of Two Olympic Champions | Live Episode With Ben Ainslie + Hannah Mills

    Közzétéve: 2025. 02. 25.
  7. The Small Changes Which Make The Biggest Difference To Your Sleep | Anna West

    Közzétéve: 2025. 02. 18.
  8. What You Can Do Right Now To Increase Your Healthspan | Matt Roberts

    Közzétéve: 2025. 02. 11.
  9. A Quick Guide To Optimising Gut Health For Performance | Megan Rossi

    Közzétéve: 2025. 02. 04.
  10. How To Better Handle Pressure In Sport And In Life | Tim Henman

    Közzétéve: 2025. 01. 28.
  11. How Learning How To Lose Can Teach You How To Win | Steve Magness

    Közzétéve: 2025. 01. 21.
  12. How Arsene Wenger’s Approach To Performance Changed My Life | Martin Keown

    Közzétéve: 2025. 01. 14.
  13. How I Went From Support Man To Tour de France Winner | Geraint Thomas

    Közzétéve: 2025. 01. 07.
  14. Performance Tips From Team GB’s Lead Psychologist | Jess Thom

    Közzétéve: 2024. 12. 31.
  15. Reflections From Top Athletes featuring Lewis Hamilton, Ben Ainslie, George Russell, Gary Neville and more

    Közzétéve: 2024. 12. 24.
  16. How Data Helped Win The Premier League | Ian Graham

    Közzétéve: 2024. 12. 17.
  17. How Crushing Disappointment Helped Castore Disrupt The Sports World | Tom Beahon

    Közzétéve: 2024. 12. 10.
  18. The Rugby Player Who Turned Personal Disaster Into a New Life of Purpose | Ed Jackson

    Közzétéve: 2024. 12. 03.
  19. At The Heart Of a Media Storm For Doing The Job You Love | Jacqui Oatley

    Közzétéve: 2024. 11. 26.
  20. Leadership Lessons In Life And Sport From The 37th America’s Cup | Ben Ainslie

    Közzétéve: 2024. 11. 19.

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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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