Own Your Health
Podcast készítő Katie Brindle
115 Epizód
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Secrets To Healthier Breasts - INSTANT Hacks You Need To Try!
Közzétéve: 2024. 07. 16. -
How To STOP Overeating!
Közzétéve: 2024. 07. 13. -
Slow down aging skin in SECONDS — here’s how!
Közzétéve: 2024. 07. 09. -
Katie Answers Your Questions: Cupping & Cold Water Therapy
Közzétéve: 2024. 07. 06. -
Top 5 Tips For A Healthier Summer
Közzétéve: 2024. 07. 02. -
Katie Answers Your Questions: Perfect Skin & Perfect Stools
Közzétéve: 2024. 06. 29. -
Kimberley Gallagher's Feng Shui Fixes to Boost Your Wealth & Relationships
Közzétéve: 2024. 06. 25. -
Tips For Healthier Eating
Közzétéve: 2024. 06. 22. -
The No Gym No Diet Weight Loss Hack
Közzétéve: 2024. 06. 18. -
Katie Answers Your Questions
Közzétéve: 2024. 06. 16. -
How To Meditate For Beginners
Közzétéve: 2024. 06. 15. -
Tips To Help With Anxiety
Közzétéve: 2024. 06. 11. -
Why Letting Go is Crucial for Your Health
Közzétéve: 2024. 06. 09. -
How 5 Elements Shape Your Well-being!
Közzétéve: 2024. 06. 08. -
Understanding Your Personality
Közzétéve: 2024. 06. 04. -
An Introduction to BaZi Readings
Közzétéve: 2024. 06. 02. -
Are You Really Awake or Just Existing?
Közzétéve: 2024. 06. 01. -
Why People Love to Complain!
Közzétéve: 2024. 05. 29. -
Daily Skincare Routines & The Must-Try Celeb Hack!
Közzétéve: 2024. 05. 26. -
The Surprising Benefits of Vanity!
Közzétéve: 2024. 05. 25.
Welcome to Own Your Health, the podcast hosted by Katie Brindle, a successful entrepreneur and founder of the award-winning beauty and wellness brand, Hayo’u Method. Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.” Her extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Katie Piper, Lisa Snowden and Ian Wright. Katie’s journey is one of resilience and reinvention. After a car accident ended her aspirations of becoming an opera singer, she channeled her energy into creating a thriving business that empowers others to take control of their health and beauty. In each episode, Katie will provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of sex, ageing, cellulite, eye bags and thinning hair, she will offer a fresh and unique perspective that will transform the way you think about your well-being. Katie’s approach blends humour and health seamlessly. Her charismatic energy and anecdotes promise to make each episode engaging and relatable. Prepare to laugh, learn, and discover answers, clarity and solutions for your own health and self-care journey. Find out more about Katie: https://www.katiebrindle.com Follow Katie on Instagram & TikTok Email: [email protected]
