104 Epizód

  1. Protect Your Heart: Preventive Strategies for Lifelong Health

    Közzétéve: 2024. 12. 02.

  2. Life Check-In: Leaving The News and What's Ahead in 2025

    Közzétéve: 2024. 11. 25.

  3. How Functional Nutrition is Redefining Chronic Health

    Közzétéve: 2024. 11. 18.

  4. Nourish to Flourish: Discover the Healing Power of Food

    Közzétéve: 2024. 11. 11.

  5. The Ultimate Dating Checklist: Must-Haves for a Meaningful Relationship

    Közzétéve: 2024. 11. 04.

  6. Laughter & Resilience: Finding Joy in the Journey

    Közzétéve: 2024. 10. 28.

  7. Ageless Style: Dressing to Empower & Highlight Your Best Self

    Közzétéve: 2024. 10. 21.

  8. Heart and Hustle: Finding Harmony in Family and Career

    Közzétéve: 2024. 10. 14.

  9. Defying Expectations: What Really Happens When You Break Out of the Box

    Közzétéve: 2024. 10. 07.

  10. Healing from Within: The Functional Medicine Approach

    Közzétéve: 2024. 09. 30.

  11. Be My Guest - Part 3: Navigating Midlife, Relationships, and Overcoming Regret

    Közzétéve: 2024. 09. 23.

  12. Ensuring Emotional and Physical Safety in Your Search for Love

    Közzétéve: 2024. 09. 16.

  13. Rising Through Trials: Holley's Life Update

    Közzétéve: 2024. 09. 09.

  14. Beat Impulse Buys: Strategies for Savvy Spending

    Közzétéve: 2024. 09. 02.

  15. Stem Cells & Superfoods: Unlocking the Secrets to a Longer, Vibrant You

    Közzétéve: 2024. 08. 26.

  16. Sleep Tight: Unlocking the Secrets to a Restful Night

    Közzétéve: 2024. 08. 19.

  17. Creating Beauty in the Mundane

    Közzétéve: 2024. 08. 12.

  18. "My Life Could Be A Book”: You Want to Get Published, This is How to Start

    Közzétéve: 2024. 08. 05.

  19. Words That Heal: Navigating Loss and Finding Peace Through Writing

    Közzétéve: 2024. 07. 29.

  20. Surprise, I'm... 💍 | Q&A

    Közzétéve: 2024. 07. 22.

2 / 6

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time! For advertising opportunities please email [email protected]    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy   

Visit the podcast's native language site