225 Epizód

  1. How to improve your sleep and unlock endless benefits with Mollie Eastman

    Közzétéve: 2024. 12. 06.

  2. The truth about women’s bodies (the part science forgot to study) with Cat Bohannon

    Közzétéve: 2024. 11. 29.

  3. How to build a business using spiritual tools with Allies of Skin founder Nicolas Travis

    Közzétéve: 2024. 11. 22.

  4. Why are sperm counts declining? With Stacey Colino

    Közzétéve: 2024. 11. 15.

  5. New Methods to succeed in business and life with Sharmadean Reid

    Közzétéve: 2024. 11. 08.

  6. Diwali Special: Uncovering the secrets of Ayurvedic beauty with Vivek Sahni

    Közzétéve: 2024. 10. 31.

  7. How to optimise male fertility with Dr Justin Dubin

    Közzétéve: 2024. 05. 03.

  8. How to invest in yourself and build resilience in your relationships with Dr Aria

    Közzétéve: 2024. 04. 26.

  9. Wisdom to last a lifetime for birth and beyond with Emma Cannon

    Közzétéve: 2024. 04. 19.

  10. How to flirt with the universe with Deike Begg

    Közzétéve: 2024. 04. 12.

  11. The toxic truth about women's healthcare and the fight for safe period products and vaginal care with Valentina Milanova

    Közzétéve: 2024. 03. 08.

  12. Egg freezing explained with Ed Coats

    Közzétéve: 2024. 02. 23.

  13. How to optimise your fertility with supplementation with Rhian Stephenson

    Közzétéve: 2024. 02. 16.

  14. How herbicides are threatening our mental health, fertility and longevity with Dr Stephanie Seneff

    Közzétéve: 2024. 02. 09.

  15. Does your microbiome have the potential to improve your mental health? with Dr James Kinross

    Közzétéve: 2024. 02. 02.

  16. Unlocking miracles amid life's challenges with David Ghiyam

    Közzétéve: 2024. 01. 26.

  17. The hidden factors impacting women's health with Dr Shazia Malik

    Közzétéve: 2023. 12. 22.

  18. Awakening your sexual energy with Nikki Armytage-Foy

    Közzétéve: 2023. 12. 15.

  19. Will more “success” truly make you happier? Emma Gannon discusses

    Közzétéve: 2023. 12. 08.

  20. The future of fertility and how it affects us all with Professor R. John Aitken

    Közzétéve: 2023. 12. 01.

1 / 12

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site