414 Epizód

  1. 93: Healing through PPD and nourishing new mothers

    Közzétéve: 2018. 04. 02.

  2. 92: SOAPBOX Edition! Mom guilt, mom shaming and helping families

    Közzétéve: 2018. 03. 26.

  3. 91: Therapist perspective: Psychotherapy with new moms

    Közzétéve: 2018. 03. 19.

  4. 90: Self Care helps us heal our emotions

    Közzétéve: 2018. 03. 12.

  5. 89: Essentials of Postpartum Planning

    Közzétéve: 2018. 03. 05.

  6. 88: Body Full of Stars - Personal Story

    Közzétéve: 2018. 02. 26.

  7. 87: Postpartum Anxiety

    Közzétéve: 2018. 02. 19.

  8. 86: Natural Postpartum Support

    Közzétéve: 2018. 02. 13.

  9. 85: The power of our story

    Közzétéve: 2018. 02. 05.

  10. 84: Understanding Stigma in Perinatal Mental Health

    Közzétéve: 2018. 01. 29.

  11. 83: Postpartum Attachment & Bonding

    Közzétéve: 2018. 01. 21.

  12. 82: Using Compassion for Perinatal Healing

    Közzétéve: 2018. 01. 13.

  13. 81: Fathers & Perinatal Mental Health

    Közzétéve: 2017. 12. 18.

  14. 80: Impacts of Relational Trauma on Perinatal Mental Health

    Közzétéve: 2017. 12. 11.

  15. 79: Stress Less - Mindful Perinatal Coping

    Közzétéve: 2017. 12. 04.

  16. 78: Mother Recovering - Momming Sober

    Közzétéve: 2017. 11. 20.

  17. 77: Caribbean Mothers & Perinatal Mental Health

    Közzétéve: 2017. 11. 13.

  18. 76: Perinatal Mental Health & the Military Family

    Közzétéve: 2017. 11. 06.

  19. 75: Expectful - Guided Meditation for Pregnancy Loss & Beyond

    Közzétéve: 2017. 10. 30.

  20. 74: Resilience building in pregnancy & postpartum

    Közzétéve: 2017. 10. 21.

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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