9 Epizód

  1. Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique

    Közzétéve: 2018. 02. 26.

  2. Essential NLP 101: ARGUING? use the Radical Compassion technique

    Közzétéve: 2018. 02. 15.

  3. Mindfulness:7 Brilliant Mindfulness technique

    Közzétéve: 2017. 01. 23.

  4. Mindfulness:6 Meditation, flow states, self hypnosis

    Közzétéve: 2017. 01. 23.

  5. Mindfulness:5 Loving Kindness meditation

    Közzétéve: 2016. 05. 26.

  6. Mindfulness:4 Connectedness meditation

    Közzétéve: 2014. 09. 30.

  7. Mindfulness:3 Real world and mindfulness

    Közzétéve: 2013. 11. 29.

  8. Mindfulness:2 Seven minute mindfulness exercise

    Közzétéve: 2013. 11. 29.

  9. Mindfulness:1- Start here and now

    Közzétéve: 2013. 11. 29.

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Dr.Phil Parker PhD, mind-body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe...

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