213 Epizód

  1. Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus

    Közzétéve: 2024. 11. 18.

  2. Simple Tweaks to Improve Your Weeks

    Közzétéve: 2024. 09. 05.

  3. Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times

    Közzétéve: 2024. 07. 18.

  4. 7 Shifts I've made that have changed my daily life

    Közzétéve: 2024. 03. 01.

  5. How I Established My Current Evening Routine

    Közzétéve: 2024. 01. 29.

  6. Setting Your Goals for the Year Ahead

    Közzétéve: 2024. 01. 22.

  7. Navigating WTF Weeks & My No Panic Policy

    Közzétéve: 2023. 10. 11.

  8. What to ask yourself before enrolling in an online program + my favorite business investment to date

    Közzétéve: 2023. 10. 03.

  9. 11 Permission Slips for Your Life & Biz

    Közzétéve: 2023. 08. 21.

  10. Navigating Tough Transitions

    Közzétéve: 2023. 08. 14.

  11. Project Organization

    Közzétéve: 2023. 05. 23.

  12. I'm Changing the Entire Pricing Structure of my Business

    Közzétéve: 2023. 04. 20.

  13. Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

    Közzétéve: 2023. 01. 07.

  14. Cozy Conversations: Forecasting your stress and mental energy capacity

    Közzétéve: 2022. 12. 14.

  15. 7 Simple and Effective Mindful Productivity Tips

    Közzétéve: 2022. 09. 19.

  16. Cozy Convos: Different ways to show up, where we give our energy, permission to not engage

    Közzétéve: 2022. 09. 13.

  17. Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions

    Közzétéve: 2022. 09. 05.

  18. Monthly Mini Goals

    Közzétéve: 2022. 07. 25.

  19. How to Publish a Planner

    Közzétéve: 2022. 07. 13.

  20. Summer Sabbatical, Decluttering, & Living a Simplified Life

    Közzétéve: 2022. 06. 25.

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

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