265 Epizód

  1. Ep. 203 - Real Life Series with Jon Kabat-Zinn

    Közzétéve: 2023. 03. 22.

  2. Ep. 202 - Jack Kornfield

    Közzétéve: 2023. 03. 14.

  3. Ep. 201 – Koshin Paley Ellison

    Közzétéve: 2023. 02. 27.

  4. Ep. 200 – Diana Winston and Sue Smalley

    Közzétéve: 2023. 02. 18.

  5. Ep. 199 – The Early Life of Sharon Salzberg & Joseph Goldstein

    Közzétéve: 2023. 01. 30.

  6. Feed Drop: The Dalai Lama’s Guide to Happiness from Ten Percent Happier

    Közzétéve: 2023. 01. 18.

  7. Ep. 198 - Shakil Choudry

    Közzétéve: 2023. 01. 16.

  8. Ep. 197 – Tsoknyi Rinpoche & Daniel Goleman

    Közzétéve: 2022. 12. 26.

  9. Ep. 196 – Dr. Gabor Maté

    Közzétéve: 2022. 11. 28.

  10. Ep. 195 – Barbara Graham and Hugh Delehanty

    Közzétéve: 2022. 11. 14.

  11. Ep. 194 – Andrés González, Ali and Atman Smith

    Közzétéve: 2022. 10. 18.

  12. Ep. 193 – Yung Pueblo

    Közzétéve: 2022. 10. 03.

  13. Ep. 192 – Cecilia B. Loving

    Közzétéve: 2022. 09. 20.

  14. Ep. 191 – Alex Gardner

    Közzétéve: 2022. 09. 06.

  15. Ep. 190- Barbara Fredrickson

    Közzétéve: 2022. 08. 25.

  16. Ep. 189 - Simran Jeet Singh

    Közzétéve: 2022. 08. 09.

  17. Ep. 188 – Jason Garner

    Közzétéve: 2022. 07. 25.

  18. Ep. 187 – Dr. Galit Atlas

    Közzétéve: 2022. 07. 11.

  19. Ep. 186 – Stephen Cope

    Közzétéve: 2022. 06. 27.

  20. Ep. 185 – Jacoby Ballard

    Közzétéve: 2022. 06. 13.

4 / 14

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

Visit the podcast's native language site