265 Epizód

  1. Ep. 243 – Fireside Chat with Tuere Sala

    Közzétéve: 2024. 07. 02.

  2. Ep. 242 – Emma Seppälä

    Közzétéve: 2024. 06. 19.

  3. Ep. 241 – Zindel Segal & Norman Farb

    Közzétéve: 2024. 06. 03.

  4. Ep. 240 – Fireside Chat with Kamala Masters

    Közzétéve: 2024. 05. 21.

  5. Ep. 239 – Duncan Trussell and Raghu Markus

    Közzétéve: 2024. 05. 06.

  6. Ep. 238 – Lovingkindness Audiobook Excerpt

    Közzétéve: 2024. 04. 22.

  7. Ep. 237 – Fireside Chat with Jack Kornfield

    Közzétéve: 2024. 04. 10.

  8. Ep. 236 – Sameet Kumar

    Közzétéve: 2024. 03. 26.

  9. Ep. 235 – Suneel Gupta

    Közzétéve: 2024. 03. 11.

  10. Ep. 234 – Dan Harris

    Közzétéve: 2024. 02. 26.

  11. Dr. Jenny Taitz

    Közzétéve: 2024. 02. 13.

  12. Ep. 232 – Cecilia B. Loving

    Közzétéve: 2024. 01. 29.

  13. Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake

    Közzétéve: 2024. 01. 15.

  14. Ep. 230 – Roshi Joan Halifax

    Közzétéve: 2024. 01. 02.

  15. Ep. 229 – Jerry Colonna

    Közzétéve: 2023. 12. 11.

  16. Ep. 228 – Mental Health Series with Richie Davidson, PhD

    Közzétéve: 2023. 11. 21.

  17. Ep. 227 – Mental Health Series with Joe Loizzo

    Közzétéve: 2023. 11. 06.

  18. Ep. 226 – Dan Harris, Finding Your Way

    Közzétéve: 2023. 10. 23.

  19. Ep. 225 – Katherine May

    Közzétéve: 2023. 10. 09.

  20. Ep. 224 – Susan Bauer-Wu

    Közzétéve: 2023. 09. 27.

2 / 14

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

Visit the podcast's native language site