Iron Culture

Podcast készítő Eric Helms & Eric Trexler

Kategóriák:

Sport & Szabadidő

323 Epizód

  1. Ep. 23 - The Science of Strength Roundtable

    Közzétéve: 2019. 07. 15.

  2. Ep. 22 - What You Need To Know About Eating Disorders

    Közzétéve: 2019. 07. 08.

  3. Ep. 21 - Why You Should Listen To This Podcast

    Közzétéve: 2019. 07. 01.

  4. Ep. 20 - The Problem with #Science

    Közzétéve: 2019. 06. 24.

  5. Ep. 19 - The Science Of Hypertrophy Roundtable

    Közzétéve: 2019. 06. 17.

  6. Ep. 18 - How Technology Can Make Lifting Easier

    Közzétéve: 2019. 06. 10.

  7. Ep. 17 - Examining the Psychology of Bodybuilding

    Közzétéve: 2019. 06. 03.

  8. Ep. 16 - The Art of Coaching

    Közzétéve: 2019. 05. 27.

  9. Ep. 15 - The Changing Face Of CrossFit

    Közzétéve: 2019. 05. 20.

  10. Ep. 14 - Why Lifters Lose Motivation

    Közzétéve: 2019. 05. 13.

  11. Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication

    Közzétéve: 2019. 05. 07.

  12. Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)

    Közzétéve: 2019. 04. 29.

  13. Ep. 11 - Lifting In The Social Media Age

    Közzétéve: 2019. 04. 22.

  14. Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur

    Közzétéve: 2019. 04. 15.

  15. Ep. 9 - History of Lifting Part 2 (1900-1950s)

    Közzétéve: 2019. 04. 08.

  16. Ep. 8 - The Importance of Calisthenics Training

    Közzétéve: 2019. 04. 01.

  17. Ep. 7 - The Rise of Women in Powerlifting

    Közzétéve: 2019. 03. 25.

  18. Ep. 6 - Carbohydrate & Ketogenic Roundtable

    Közzétéve: 2019. 03. 18.

  19. Ep. 5 - Content vs Clickbait

    Közzétéve: 2019. 03. 11.

  20. Ep. 4 - Periodization & Autoregulation Roundtable

    Közzétéve: 2019. 03. 04.

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Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
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