Huberman Lab

Podcast készítő Scicomm Media - Hétfők

Hétfők

254 Epizód

  1. The Science of Making & Breaking Habits

    Közzétéve: 2022. 01. 03.

  2. Dr. David Sinclair: The Biology of Slowing & Reversing Aging

    Közzétéve: 2021. 12. 27.

  3. Science of Social Bonding in Family, Friendship & Romantic Love

    Közzétéve: 2021. 12. 20.

  4. Dr. David Berson: Understanding Your Brain's Logic & Function

    Közzétéve: 2021. 12. 13.

  5. Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

    Közzétéve: 2021. 12. 06.

  6. Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term

    Közzétéve: 2021. 11. 29.

  7. The Science of Gratitude & How to Build a Gratitude Practice

    Közzétéve: 2021. 11. 22.

  8. Time Perception & Entrainment by Dopamine, Serotonin & Hormones

    Közzétéve: 2021. 11. 15.

  9. Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization

    Közzétéve: 2021. 11. 08.

  10. Using Your Nervous System to Enhance Your Immune System

    Közzétéve: 2021. 11. 01.

  11. Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood

    Közzétéve: 2021. 10. 25.

  12. Nutrients For Brain Health & Performance

    Közzétéve: 2021. 10. 18.

  13. Effects of Fasting & Time Restricted Eating on Fat Loss & Health

    Közzétéve: 2021. 10. 11.

  14. Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health

    Közzétéve: 2021. 10. 04.

  15. Controlling Your Dopamine For Motivation, Focus & Satisfaction

    Közzétéve: 2021. 09. 27.

  16. Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders

    Közzétéve: 2021. 09. 20.

  17. ADHD & How Anyone Can Improve Their Focus

    Közzétéve: 2021. 09. 13.

  18. Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

    Közzétéve: 2021. 09. 06.

  19. Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will

    Közzétéve: 2021. 08. 30.

  20. Understanding & Conquering Depression

    Közzétéve: 2021. 08. 23.

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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