6 Epizód

  1. Chapter Six: Daily Life

    Közzétéve: 2020. 12. 03.

  2. Chapter Five: Mindful Prostration

    Közzétéve: 2020. 12. 03.

  3. Chapter Four: Fundamentals

    Közzétéve: 2020. 12. 03.

  4. Chapter Three: Walking Meditation

    Közzétéve: 2020. 12. 03.

  5. Chapter Two: Sitting Meditation

    Közzétéve: 2020. 12. 03.

  6. Chapter One: What is Meditation?

    Közzétéve: 2020. 12. 03.

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This audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the practice of Satipatthana meditation.