60 Epizód

  1. A Heart as Wide as the World: Navigating a Polarized World with Love

    Közzétéve: 2025. 04. 15.

  2. Self-Compassion & Heart Coherence: A Game-Changer for Stress and Resilience

    Közzétéve: 2025. 03. 14.

  3. Leading from the Heart: Transforming Business Through Coherent Wisdom

    Közzétéve: 2025. 02. 18.

  4. The Untapped Potential of Money to Elevate Human Consciousness

    Közzétéve: 2025. 01. 21.

  5. How Love Goes Viral: Discoveries from Recent Research

    Közzétéve: 2024. 12. 17.

  6. Could Love Be the Ultimate Success Principle? The Power of Love to Create True Success

    Közzétéve: 2024. 11. 19.

  7. Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace

    Közzétéve: 2024. 10. 15.

  8. The Power of Surrender: Debunking Myths and Embracing True Letting Go

    Közzétéve: 2024. 09. 17.

  9. The Love Language with Yourself: The Key to Self-Acceptance and Growth

    Közzétéve: 2024. 08. 20.

  10. A Cardiologist's Revolutionary Approach to Love and Why It Matters

    Közzétéve: 2024. 07. 16.

  11. Love on the Frontlines: Bringing Compassion to War-Torn Areas

    Közzétéve: 2024. 06. 18.

  12. The Genius of Empathy: Why It's One of the Skills We Most Need Right Now

    Közzétéve: 2024. 05. 21.

  13. Can Love & Compassion Literally Change the World? Join Our Global Heart Experiment & Find Out

    Közzétéve: 2024. 04. 16.

  14. Experience the Momentum – Join the 30-Day Coherence Challenge

    Közzétéve: 2024. 03. 19.

  15. The Viral Potential of Heart and How You Can Help

    Közzétéve: 2024. 02. 20.

  16. Your Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist Monk

    Közzétéve: 2024. 01. 16.

  17. Love in Action: How to Love the Unlovable

    Közzétéve: 2023. 12. 19.

  18. From Mind to Heart: Navigating a New Mental Health Landscape

    Közzétéve: 2023. 11. 21.

  19. Activism with Heart: An 18-Year-Old’s Heartfelt Message

    Közzétéve: 2023. 10. 17.

  20. Unlocking Brain Resilience with Longevity Expert Dr. Scott Noorda

    Közzétéve: 2023. 09. 19.

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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.

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