35 Epizód

  1. Discovering Your Core Needs (+Somatic Practice)

    Közzétéve: 2025. 07. 02.

  2. Why You Struggle to Receive (Even Though You Want Love)

    Közzétéve: 2025. 06. 26.

  3. How High-Functioning Anxiety Blocks Love — and What to Do Instead

    Közzétéve: 2025. 06. 09.

  4. She’s Calm, Collected… and Anxious AF: High-Functioning Anxiety

    Közzétéve: 2025. 05. 20.

  5. Anx. Attch. in Friendships: People-Pleasing, and the Fear of Being Replaced

    Közzétéve: 2025. 05. 09.

  6. Healing the Guilt That Keeps You Small

    Közzétéve: 2025. 04. 14.

  7. How to Find Yourself Again After a Breakup

    Közzétéve: 2025. 03. 17.

  8. Moving Through a Breakup - the weight of grief, the power of emotional release, and how to stay anchored.

    Közzétéve: 2025. 03. 12.

  9. Releasing the Grip of Anxious Attachment

    Közzétéve: 2025. 03. 04.

  10. How to Feel Secure on Valentine’s Day (Single or in Relationship)

    Közzétéve: 2025. 02. 13.

  11. The Most Relatable Q&A - Straight from the Membership

    Közzétéve: 2025. 01. 27.

  12. Become Secure within 1 Year - what it takes

    Közzétéve: 2025. 01. 09.

  13. The Foundations of Self-Love You’ve Been Missing

    Közzétéve: 2024. 12. 17.

  14. The Secret to Being Seen and Held: Love for the Strong Woman Who Feels Alone

    Közzétéve: 2024. 12. 02.

  15. The Price You Pay for Anxious Attachment

    Közzétéve: 2024. 11. 21.

  16. Redefining Boundaries: Aligning Values, Needs, and Self-Respect

    Közzétéve: 2024. 11. 14.

  17. Healing What’s Buried Deep: My Journey with a Core Wound of Wrongness

    Közzétéve: 2024. 11. 11.

  18. Attracting Situationships versus the Love of Your Life

    Közzétéve: 2024. 10. 12.

  19. The 4 Anxious Attachment Archetypes

    Közzétéve: 2024. 09. 24.

  20. Affirmations for Healing Anxious Attachment

    Közzétéve: 2024. 09. 13.

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/

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