1150 Epizód

  1. Ep. 466: No-Spend February, Fun with the “24 for 24” List, and What About Packaging That’s Too Nice to Toss?

    Közzétéve: 2024. 01. 24.
  2. Little Happier: “More Highways, More Traffic,” ”No Fields, No Famine,” “No Love, No Loss” and Other Secrets of Adulthood

    Közzétéve: 2024. 01. 22.
  3. More Happier: Insights About the Habits that We Want Most; Revisiting a Happiness Project, and More Hollywood

    Közzétéve: 2024. 01. 20.
  4. Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

    Közzétéve: 2024. 01. 17.
  5. Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step

    Közzétéve: 2024. 01. 15.
  6. Ep. 464: Follow the One-Minute Rule, Stay Calm, and Identify the New Habit That Will Make You Happier

    Közzétéve: 2024. 01. 10.
  7. Little Happier: In Line to Order Soup, a Funny “Curb Your Enthusiasm” Moment Brought Strangers Together

    Közzétéve: 2024. 01. 08.
  8. More Happier: Taylor Swift & Travis Kelce, Revisiting a Happiness Project, and How to Keep Hiking

    Közzétéve: 2024. 01. 06.
  9. Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024

    Közzétéve: 2024. 01. 03.
  10. Little Happier: My 13 Color “Koans”—Mysterious Statements that Can’t Be Understood Logically

    Közzétéve: 2024. 01. 01.
  11. Ep. 462: A Surprising Way to Be More Likeable, a Habit-Keeping Hack, and an Unusual In-Laws Problem

    Közzétéve: 2023. 12. 27.
  12. Little Happier: Don’t Wait for the Right Time. It May Never Feel Like the Right Time.

    Közzétéve: 2023. 12. 25.
  13. More Happier: Observance for Justice O’Connor, 5-Senses Portrait of KC Christmas, and Joy in First Drafts

    Közzétéve: 2023. 12. 23.
  14. Ep. 461: Revealed: Our Annual Challenge for 2024! Plus We Review 2023’s Challenge of #GoOutside23in23

    Közzétéve: 2023. 12. 20.
  15. Little Happier: Should Money Be Used to Buy Fresh Flowers for a Museum?

    Közzétéve: 2023. 12. 18.
  16. Ep. 460: Very Special Episode! With Listeners, We Share Our Best Resolutions and Tips for Keeping Them

    Közzétéve: 2023. 12. 13.
  17. Little Happier: The Subway Kiosk Asks a Deep Question: Add Value or Add Time?

    Közzétéve: 2023. 12. 11.
  18. More Happier: Memories and Reflections on Supreme Court Justice Sandra Day O’Connor

    Közzétéve: 2023. 12. 09.
  19. Ep. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t

    Közzétéve: 2023. 12. 06.
  20. Little Happier: A Story That Moved Me as a Child, and Moves Me Still as an Adult

    Közzétéve: 2023. 12. 04.

11 / 58

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Visit the podcast's native language site