513 Epizód

  1. 6 Unsexy Habits of Geniuses - How to build substance over style

    Közzétéve: 2025. 05. 23.

  2. The Joy of Missing Out: The simple way to reducing overwhelm and increase focus

    Közzétéve: 2025. 05. 16.

  3. The Science of Love, Desire and Attachment - Psychology vs your Biology

    Közzétéve: 2025. 05. 13.

  4. Anti-Fragile: How to benefit from uncertainty and build resilience into your systems

    Közzétéve: 2025. 05. 09.

  5. How to Be Less Wrong: The psychology of self-deception and silly things we believe

    Közzétéve: 2025. 05. 06.

  6. Emotional Intelligence: Why the FBI Trains for Empathy, and You Should Too w/ Steven Stein

    Közzétéve: 2025. 05. 02.

  7. Doing the thing - a short sharp masterclass on creating focus

    Közzétéve: 2025. 04. 29.

  8. Overthinking: The psychology of catastrophizing and how to stop assuming the worst

    Közzétéve: 2025. 04. 25.

  9. Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off

    Közzétéve: 2025. 04. 22.

  10. Eat, Pray, Set Boundaries: The psychology of getting your needs met

    Közzétéve: 2025. 04. 18.

  11. Science of Mental Toughness: Assess yourself using the 4 quadrants of resilience

    Közzétéve: 2025. 04. 15.

  12. Nervous System Mastery: Build resilience, reduce stress and feel more yourself - w/ Esin Pinarli

    Közzétéve: 2025. 04. 11.

  13. The Science Behind Changing Your Mind (and how to build better taste)

    Közzétéve: 2025. 04. 08.

  14. How to stop worrying about small problems that don't matter (and kill your perfectionist)

    Közzétéve: 2025. 04. 04.

  15. What creates lasting willpower and resilience: the 4 types of motivation

    Közzétéve: 2025. 04. 01.

  16. The Psychology of Hypnosis: Can it really guide your Subconscious thoughts?

    Közzétéve: 2025. 03. 28.

  17. Mental, moral and physical laziness - how to beat our modern addictions

    Közzétéve: 2025. 03. 25.

  18. How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt

    Közzétéve: 2025. 03. 21.

  19. Bruce Lee's 6 simple habits to build mastery, mental strength and a growth mindset

    Közzétéve: 2025. 03. 18.

  20. The 7 types of stupidity: the human flaws more important than brainpower

    Közzétéve: 2025. 03. 14.

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

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