896 Epizód

  1. Episode 321: Know When to Hold ’Em with Christine Medrano

    Közzétéve: 2024. 09. 23.
  2. Mini-Ep 411: Ranting and Raving

    Közzétéve: 2024. 09. 18.
  3. Episode 320: Civic Engagement as Self-Care with Emily Amick

    Közzétéve: 2024. 09. 16.
  4. Mini-Ep 410: The Truth About Stingrays

    Közzétéve: 2024. 09. 11.
  5. Episode 319: A New Era with Emma Specter

    Közzétéve: 2024. 09. 09.
  6. Mini-Ep 409: Eyeshadow For Your Hair

    Közzétéve: 2024. 09. 04.
  7. Episode 318: Don’t Take the Bait with Negin Farsad

    Közzétéve: 2024. 09. 02.
  8. Mini-Ep 408: Sleep-Deprived Alter Ego

    Közzétéve: 2024. 08. 28.
  9. Episode 317: Making Change Happen with Melissa Walker

    Közzétéve: 2024. 08. 26.
  10. Mini-Ep 407: Two Friends Who Like To Talk About Sunscreens

    Közzétéve: 2024. 08. 21.
  11. Episode 316: Theme Parks as Self Care with Carlye Wisel

    Közzétéve: 2024. 08. 19.
  12. Mini-Ep 406: Costco Vacays and Sunscreen Data

    Közzétéve: 2024. 08. 14.
  13. Episode 315: No One's Performing, Just Here to Chill with Sable Yong

    Közzétéve: 2024. 08. 12.
  14. Mini-Ep 405: Simple Is Good

    Közzétéve: 2024. 08. 07.
  15. Episode 314: What a Tangled Sociocultural Web We Weave with Tressie McMillan Cottom

    Közzétéve: 2024. 08. 05.
  16. Mini-Ep 404: The Body Can Be a Real Bitch Sometimes

    Közzétéve: 2024. 07. 31.
  17. Episode 313: Makeup Tips and Tricks with Rachel Goodwin

    Közzétéve: 2024. 07. 29.
  18. Mini-Ep 403: To Bidet or Not to Bidet

    Közzétéve: 2024. 07. 24.
  19. Episode 312: Learning to Be Brave with Laurel Braitman

    Közzétéve: 2024. 07. 22.
  20. Mini-Ep 402: *Active Listening Noises*

    Közzétéve: 2024. 07. 17.

3 / 45

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

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