295 Epizód

  1. How To Teach Your Child To Handle Frustration

    Közzétéve: 2025. 10. 03.

  2. Sounding the Alarm On Smartphones and the Impact On Kids With Dr. Jean Twenge

    Közzétéve: 2025. 09. 26.

  3. Concrete Reminders About Avoidance and Accommodation

    Közzétéve: 2025. 09. 19.

  4. Why Manners and Social Awareness Are Important In A Disconnected World

    Közzétéve: 2025. 09. 12.

  5. In Session: I Want My 13-Year-Old Out of My Bed!

    Közzétéve: 2025. 09. 05.

  6. How "Productive Struggle" Helps Decrease Anxiety and Depression

    Közzétéve: 2025. 08. 29.

  7. Best Of: Off to College: Let's Talk About Roommates

    Közzétéve: 2025. 08. 22.

  8. A Back-To-School Reboot For Anxious Kids and Parents

    Közzétéve: 2025. 08. 15.

  9. In Session: How Trying To “Talk Through” Bedtime Worries Backfires

    Közzétéve: 2025. 08. 08.

  10. With Anxious Kids, We’re Getting the Idea of "Consistency" All Wrong

    Közzétéve: 2025. 08. 01.

  11. In-Session: Is Bossiness During Playdates An Anxiety Issue?

    Közzétéve: 2025. 07. 25.

  12. Best Of: 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis

    Közzétéve: 2025. 07. 18.

  13. Letting Your Kids Learn to Manage Conflict and Problem Solve

    Közzétéve: 2025. 07. 11.

  14. Best Of: The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman

    Közzétéve: 2025. 07. 04.

  15. How Phobias Like Fear of Vomiting Can Spiral and Take Over Families

    Közzétéve: 2025. 06. 27.

  16. Best Of: How To Support Your Anxious Child 101

    Közzétéve: 2025. 06. 20.

  17. Postpartum Anxiety and Depression: What Moms and Dads Need To Know

    Közzétéve: 2025. 06. 13.

  18. "Parents Still Matter!" Lynn Discusses Recent Research Surrounding Our Kids

    Közzétéve: 2025. 06. 06.

  19. Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"

    Közzétéve: 2025. 05. 30.

  20. Best Of: Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication

    Közzétéve: 2025. 05. 23.

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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