Feel Better, Live More with Dr Rangan Chatterjee

Podcast készítő Dr Rangan Chatterjee: GP & Author

549 Epizód

  1. A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426

    Közzétéve: 2024. 02. 14.

  2. BITESIZE | The 5 Regrets of the Dying: Life Lessons Everybody Learns Too Late | Bronnie Ware
 #425

    Közzétéve: 2024. 02. 09.

  3. How Separate Beds Can Boost Your Relationship, The Truth About Sleep Supplements & Naps, Reducing Night Time Peeing & The New Science Of The Body Clock with Professor Russell Foster #424

    Közzétéve: 2024. 02. 07.

  4. BITESIZE | The Most Critical Factor for Overall Health and Longevity | Dr Peter Attia
 #423

    Közzétéve: 2024. 02. 02.

  5. How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler

    Közzétéve: 2024. 01. 31.

  6. BITESIZE | Do This Every Day to Reduce Stress and Anxiety and Improve Focus | Dr Andrew Huberman #421

    Közzétéve: 2024. 01. 26.

  7. How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420

    Közzétéve: 2024. 01. 24.

  8. BITESIZE | The New Science of Eating Well | Professor Tim Spector #419

    Közzétéve: 2024. 01. 19.

  9. The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418

    Közzétéve: 2024. 01. 17.

  10. BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki #417

    Közzétéve: 2024. 01. 12.

  11. The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416

    Közzétéve: 2024. 01. 10.

  12. BITESIZE | How to Eat to Beat Disease | Dr William Li #415

    Közzétéve: 2024. 01. 05.

  13. Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414

    Közzétéve: 2024. 01. 03.

  14. How To Make This Your Best Year Yet: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee #413

    Közzétéve: 2023. 12. 31.

  15. 13 Powerful Ideas To Make 2024 Your Best Year Yet #412

    Közzétéve: 2023. 12. 27.

  16. A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411

    Közzétéve: 2023. 12. 15.

  17. The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends #410

    Közzétéve: 2023. 12. 13.

  18. BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409

    Közzétéve: 2023. 12. 08.

  19. How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler #408

    Közzétéve: 2023. 12. 06.

  20. #407 BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy

    Közzétéve: 2023. 12. 01.

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
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