578 Epizód

  1. BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood #455

    Közzétéve: 2024. 05. 23.

  2. How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454

    Közzétéve: 2024. 05. 21.

  3. BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg #453

    Közzétéve: 2024. 05. 16.

  4. The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton #452

    Közzétéve: 2024. 05. 14.

  5. BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey #451

    Közzétéve: 2024. 05. 09.

  6. How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450

    Közzétéve: 2024. 05. 07.

  7. BITESIZE | The Simple Habit to Manage Daily Stress and Overwhelm | Tony Riddle #449

    Közzétéve: 2024. 05. 02.

  8. A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin #448

    Közzétéve: 2024. 04. 30.

  9. BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner #447

    Közzétéve: 2024. 04. 25.

  10. Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke #446

    Közzétéve: 2024. 04. 23.

  11. BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene #445

    Közzétéve: 2024. 04. 18.

  12. The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444

    Közzétéve: 2024. 04. 16.

  13. BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere #443

    Közzétéve: 2024. 04. 11.

  14. How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) #442

    Közzétéve: 2024. 04. 09.

  15. BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #441

    Közzétéve: 2024. 04. 04.

  16. Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion #440

    Közzétéve: 2024. 04. 02.

  17. BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth #439

    Közzétéve: 2024. 03. 29.

  18. The Surprising Truth About Alcohol with Andy Ramage #438

    Közzétéve: 2024. 03. 27.

  19. BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik #437

    Közzétéve: 2024. 03. 22.

  20. How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436

    Közzétéve: 2024. 03. 20.

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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