577 Epizód

  1. BITESIZE | How to Create a Happier Life | Gretchen Rubin #235

    Közzétéve: 2022. 02. 04.

  2. How To Eat To Beat Disease with Dr William Li #234

    Közzétéve: 2022. 02. 02.

  3. BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff #233

    Közzétéve: 2022. 01. 28.

  4. Why Disease Isn’t Inevitable with Dr Ayan Panja #232

    Közzétéve: 2022. 01. 26.

  5. BITESIZE | The Benefits of Movement (and How to Get More) | Dr Daniel Lieberman #231

    Közzétéve: 2022. 01. 21.

  6. Fearne Cotton on How To Find Your Happy Place #230

    Közzétéve: 2022. 01. 19.

  7. BITESIZE | The 4 Steps to Make Habits Stick | James Clear #229

    Közzétéve: 2022. 01. 14.

  8. Johann Hari on How To Reclaim Your Attention #228

    Közzétéve: 2022. 01. 12.

  9. Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227

    Közzétéve: 2022. 01. 07.

  10. The Healing Power of Community #226

    Közzétéve: 2021. 12. 15.

  11. INTRODUCING | Ask Me Anything | My Morning Routine #225

    Közzétéve: 2021. 12. 13.

  12. How To Live Your Best Life with Jake Humphrey #224

    Közzétéve: 2021. 12. 08.

  13. BITESIZE | How To Work Less and Get More Done | Alex Pang #223

    Közzétéve: 2021. 12. 03.

  14. Finding Balance In A Dopamine Overloaded World with Dr Anna Lembke #222

    Közzétéve: 2021. 12. 01.

  15. BITESIZE | How to Reduce Stress and Anxiety by Changing the Way You Breathe | Patrick McKeown #221

    Közzétéve: 2021. 11. 26.

  16. Mel Robbins on How To Take Control of Your Life With One Simple Habit #220

    Közzétéve: 2021. 11. 24.

  17. BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle #219

    Közzétéve: 2021. 11. 19.

  18. How To Train Your Attention and Improve Your Life with Dr Amishi Jha #218

    Közzétéve: 2021. 11. 17.

  19. BITESIZE | How to Improve Your Mental Fitness | Natasha Devon #217

    Közzétéve: 2021. 11. 12.

  20. The Secret To Pain-Free Running (and Walking!) with Helen Hall #216

    Közzétéve: 2021. 11. 10.

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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