576 Epizód

  1. The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573

    Közzétéve: 2025. 07. 15.

  2. BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572

    Közzétéve: 2025. 07. 10.

  3. The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571

    Közzétéve: 2025. 07. 08.

  4. BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570

    Közzétéve: 2025. 07. 03.

  5. How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569

    Közzétéve: 2025. 07. 01.

  6. BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568

    Közzétéve: 2025. 06. 26.

  7. Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567

    Közzétéve: 2025. 06. 24.

  8. BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566

    Közzétéve: 2025. 06. 19.

  9. How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565

    Közzétéve: 2025. 06. 17.

  10. BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564

    Közzétéve: 2025. 06. 12.

  11. Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563

    Közzétéve: 2025. 06. 10.

  12. BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562

    Közzétéve: 2025. 06. 05.

  13. How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

    Közzétéve: 2025. 06. 03.

  14. BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560

    Közzétéve: 2025. 05. 29.

  15. From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

    Közzétéve: 2025. 05. 27.

  16. BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

    Közzétéve: 2025. 05. 22.

  17. Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557

    Közzétéve: 2025. 05. 20.

  18. BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556

    Közzétéve: 2025. 05. 15.

  19. How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555

    Közzétéve: 2025. 05. 13.

  20. BITESIZE | How Smartphones Are Rewiring Our Brains | Jonathan Haidt #554

    Közzétéve: 2025. 05. 08.

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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