134 Epizód

  1. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    Közzétéve: 2023. 06. 29.
  2. The Harmonized Mind

    Közzétéve: 2023. 06. 01.
  3. Replenish Your Prana

    Közzétéve: 2023. 05. 02.
  4. Use of the 5 senses or Cultivating Sattva

    Közzétéve: 2023. 04. 06.
  5. Your invitation to Flow with the Feminine

    Közzétéve: 2023. 03. 07.
  6. Nourishing our bodies

    Közzétéve: 2023. 03. 02.
  7. Prakruti and vikruti | Our uniqueness

    Közzétéve: 2023. 02. 01.
  8. Conscious undoing and doing

    Közzétéve: 2023. 01. 06.
  9. Freedom through the seasons

    Közzétéve: 2022. 12. 01.
  10. 🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda?

    Közzétéve: 2022. 11. 17.
  11. Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process

    Közzétéve: 2022. 11. 03.
  12. 🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3

    Közzétéve: 2022. 10. 27.
  13. Freedom in Society | Cultivate Sattva for Harmonious Living

    Közzétéve: 2022. 10. 07.
  14. 🦉 #askHalePule | Removing Tonsils?

    Közzétéve: 2022. 09. 22.
  15. Freedom in Work | How to Have a Sattvic Relationship With Work

    Közzétéve: 2022. 09. 05.
  16. 🦉 #askHalePule | I'm Afraid of Spending Money on Agni Therapy and Winding Up Disappointed (again)

    Közzétéve: 2022. 08. 22.
  17. Freedom in Money | How Excess Vata Dosha Blocks Financial Wellbeing

    Közzétéve: 2022. 08. 05.
  18. 🦉#askHalePule | Why Do I Have Cellulite?

    Közzétéve: 2022. 07. 27.
  19. Freedom in Speech | Satya, Svadhyaya, Ahimsa, and Viveka

    Közzétéve: 2022. 07. 07.
  20. 🦉#askHalePule | Why Do I Crave Chocolate on My Period?

    Közzétéve: 2022. 07. 01.

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Celebrating over 1.5 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Visit the podcast's native language site