292 Epizód

  1. 133. Ready to stop being so busy all the time? 5 Signs it's time to slow down and prioritize what matters

    Közzétéve: 2023. 05. 17.
  2. To the mom who feels like she is failing in motherhood. Mothers day encouragement message

    Közzétéve: 2023. 05. 13.
  3. 132. Triggered by your childs anger outbursts? How to remain calm when your child feels angry and experiences aggression // Dr Hilary Mandzik

    Közzétéve: 2023. 05. 12.
  4. 131. What can I do to stop yelling at my kids? Tips to decrease yelling + how to get your kids to listen Part 2

    Közzétéve: 2023. 05. 10.
  5. 130. Afraid your kids will remember you as an angry mom who yells all the time? How to stop yelling and be slow to anger Part 1

    Közzétéve: 2023. 05. 03.
  6. 129. April behind the scenes: My bad habit, bloating issues, special birthday treat from my boys, my new exercise routine (short and doable)

    Közzétéve: 2023. 05. 03.
  7. 128. Having a baby soon? How to prepare for a postpartum season and ease the transition // Sarah Marie Bilger

    Közzétéve: 2023. 04. 28.
  8. 127. Triggered often by your kids? 3 Strategies for stay-at-home moms to protect their peace and mental well-being

    Közzétéve: 2023. 04. 26.
  9. 126. How to recognize your worth as a mom: Overcoming feelings of unworthiness to prioritize self-care and support

    Közzétéve: 2023. 04. 24.
  10. 125. Why is asking for help so hard? How to handle the guilt of needing help as mom

    Közzétéve: 2023. 04. 21.
  11. 124. Short fused and agitated easily? How to change your mindset around parenting to have more patience with kids

    Közzétéve: 2023. 04. 19.
  12. 123. Feel busy all day but never productive? How to stop wasting your time and be productive with kids // Kaitlin Cuevas

    Közzétéve: 2023. 04. 14.
  13. 122. Feel like a momster? How to identify if your anger is a problem. 5 signs you need help with your anger outbursts

    Közzétéve: 2023. 04. 12.
  14. 121. Important life lessons I've learned in my 30’s as a wife, mom and a Christian

    Közzétéve: 2023. 04. 10.
  15. 120. Stressed and frazzled as a mom? Use these 10 effective tips to relieve stress today

    Közzétéve: 2023. 04. 07.
  16. 119. March monthly review: Tough conversation with my pre-teen, PMS + all kids home, lecturing my kid, expensive consequences for my kids

    Közzétéve: 2023. 04. 05.
  17. 118. 6 powerful and effective ways to process and let go of negative emotions

    Közzétéve: 2023. 03. 31.
  18. 117. How to stop comparing yourself to other moms. 4 things you can do right now to feel better about your life.

    Közzétéve: 2023. 03. 29.
  19. 116. Social media consuming your life? Surprising benefits of taking a social media break and why you should do it! // Sandy Cooper

    Közzétéve: 2023. 03. 24.
  20. 115. Running on empty? How to create alone time for yourself on a regular basis

    Közzétéve: 2023. 03. 22.

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<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>

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