Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

292 Epizód

1. Live Q&A Replay: Bonuses and Free month of coaching!

   Közzétéve: 2024. 09. 13.
2. Day 4: Breaking generational anger patterns and leaving an emotionally healthy legacy

   Közzétéve: 2024. 09. 12.
3. Day 3: Shifting from automatic negative thoughts to an empowered mindset

   Közzétéve: 2024. 09. 11.
4. Day 2: Lowering controllable stressors to increase emotional capacity

   Közzétéve: 2024. 09. 10.
5. Day 1: Understanding the root of anger and why you feel angry so often.

   Közzétéve: 2024. 09. 09.
6. 227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.

   Közzétéve: 2024. 09. 04.
7. 226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

   Közzétéve: 2024. 08. 28.
8. 225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams

   Közzétéve: 2024. 08. 19.
9. 224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude

   Közzétéve: 2024. 08. 14.
10. 223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors

    Közzétéve: 2024. 05. 31.
11. 222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

    Közzétéve: 2024. 05. 29.
12. 221. Responding positively when someone does something that triggers you massively

    Közzétéve: 2024. 05. 27.
13. 220. Keep considering anger management coaching? This message is for you.

    Közzétéve: 2024. 05. 24.
14. 219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

    Közzétéve: 2024. 05. 22.
15. 218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

    Közzétéve: 2024. 05. 08.
16. 217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

    Közzétéve: 2024. 05. 01.
17. 216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.

    Közzétéve: 2024. 04. 26.
18. 215. When everything is going wrong and you are in a negative mental state. How to shift out of that.

    Közzétéve: 2024. 04. 22.
19. 214. How to create more calm and peace in co-parenting // Mikki Gardner

    Közzétéve: 2024. 04. 19.
20. 213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.

    Közzétéve: 2024. 04. 16.