Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

259 Epizód

1. 18. I just freaked out and screamed at my kids. What do I do now? How to repair a relationship after rupture

   Közzétéve: 2021. 06. 09.
2. 17. What things to avoid when feeling overwhelmed and what to do instead

   Közzétéve: 2021. 06. 02.
3. 16. How to teach kids about handling their 'negative' emotions well

   Közzétéve: 2021. 05. 26.
4. 15. Is it possible to be angry and NOT sin? What to do when anger wants to take over.

   Közzétéve: 2021. 05. 19.
5. 14. Teaching your children to handle their anger and keep it safe

   Közzétéve: 2021. 05. 12.
6. 13. Tips on helping kids manage big emotions

   Közzétéve: 2021. 05. 05.
7. 12. Does your children's misbehavior trigger you massively? Powerful mindset shift about misbehavior to reduce your frustration and anger

   Közzétéve: 2021. 04. 28.
8. 11. Gods vs your responsibility in parenting. What you truly have ownership and responsibility over and what needs to be released to God.

   Közzétéve: 2021. 04. 21.
9. 10. Do your kids disrespect you? How to handle disrespect with your children instead of getting triggered

   Közzétéve: 2021. 04. 14.
10. 9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level)

    Közzétéve: 2021. 04. 07.
11. 8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life

    Közzétéve: 2021. 03. 31.
12. 7. Did you know we all have emotional needs? Using emotional needs to connect with your kids and build a closer relationship

    Közzétéve: 2021. 03. 24.
13. 6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom)

    Közzétéve: 2021. 03. 17.
14. 5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home

    Közzétéve: 2021. 03. 10.
15. 4. Grieving a recent miscarriage? Here is my story of losing a baby in second trimester

    Közzétéve: 2021. 03. 03.
16. 3. Why punishing your kids for their big emotions is not helpful and what to do instead

    Közzétéve: 2021. 02. 24.
17. 2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood?

    Közzétéve: 2021. 02. 17.
18. 1. Are you often reacting as a mom? What goes on in the brain when you experience emotions -START HERE

    Közzétéve: 2021. 02. 11.
19. Introducing Emotionally Healthy Legacy - My story and why I started a podcast

    Közzétéve: 2021. 02. 04.