Dharmapunx NYC

594 Epizód

1. Anger → Resentments → Suffering; Mindfulness → Boundaries → Forgiveness → Relief

   Közzétéve: 2022. 08. 20.
2. Reading Other People’s Minds: Mentalization, Understanding Other’s Intentions, and Why It’s Vital Coping Skill For Peace of Mind

   Közzétéve: 2022. 07. 28.
3. Thriving in Relationships: Acceptance versus the Fantasy of Changing One’s Partner

   Közzétéve: 2022. 07. 24.
4. The Role of Expressed Delight in Developing Healthy a Sense of Self

   Közzétéve: 2022. 07. 19.
5. Letting Go and Moving on: Skillful Grieving After Rejection, Separation and Loss

   Közzétéve: 2022. 07. 12.
6. Persevering Despite Setbacks, Obstacles and a Bombardment of Bad News

   Közzétéve: 2022. 07. 04.
7. Self-Therapy: A Meditation Strategy to Orchestrate Impulses And Drives Towards Healthy Goals

   Közzétéve: 2022. 06. 27.
8. Trauma Informed: Some Basic Insights And Strategies To Address in a Meditation Practice

   Közzétéve: 2022. 06. 20.
9. Right Effort and Concentration: Understanding the Attentional Systems of the Brain and Developing Focus Less Prone to Mundane Distractions

   Közzétéve: 2022. 06. 14.
10. Right Livelihood: The Pressures of Late Stage Capitalism While Seeking Fulfilling Work.

    Közzétéve: 2022. 06. 05.
11. The Wisdom of Emotions • What Your Feelings Are Trying to Tell You

    Közzétéve: 2022. 05. 26.
12. What Other People Think About YOU

    Közzétéve: 2022. 05. 17.
13. Attaining States of Flow, being fully immersed in a feeling of energized focus or “in the zone”

    Közzétéve: 2022. 05. 09.
14. Healthy Ego Function and Sense of Self in a Narcissistic Landscape

    Közzétéve: 2022. 05. 04.
15. Dependency, Co-Dependency and Interdependency: Understanding the Differences and Addressing the Concerns

    Közzétéve: 2022. 04. 28.
16. Cognitive Overload and Mental Fatigue: Understanding and Alleviating

    Közzétéve: 2022. 04. 18.
17. Stress, Internal Conflicts and the Body in Pain; Psychosomatic Disorders; Contemporary and Buddhist Insights and Meditation Practices

    Közzétéve: 2022. 04. 11.
18. Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger

    Közzétéve: 2022. 03. 31.
19. Understanding Fear and How to Address It in a Visualization Practice

    Közzétéve: 2022. 03. 25.
20. Brief Meditation to Prepare for Anxiety Inducing Situations and Interactions

    Közzétéve: 2022. 03. 25.