594 Epizód

  1. Peak Experiences, Ego Transcendence and Self-Actualization: Some Tools and Insights from Transpersonal Psychology and the Human Potential Movement

    Közzétéve: 2019. 11. 20.
  2. Self Integration: Understanding the separate states of the psyche

    Közzétéve: 2019. 11. 15.
  3. Alleviating Distress: Buddhist and Contemporary Insights Into the Two Kinds of Suffering in Life

    Közzétéve: 2019. 11. 07.
  4. Repairing Attachment Wounds in Adults: A Summary of Five Practices

    Közzétéve: 2019. 10. 30.
  5. Contemplation of One's Mortality Meditation to Clarify Our Purpose in Life

    Közzétéve: 2019. 10. 30.
  6. Interacting Skillfully with Irrational People

    Közzétéve: 2019. 10. 24.
  7. Addressing Work Related Anxiety

    Közzétéve: 2019. 10. 17.
  8. Thoughts on Setting Boundaries and Stating Needs

    Közzétéve: 2019. 10. 09.
  9. Orienting Practice: Locating Safety Cues in Stressful Situations, Talk and Guided Visualization

    Közzétéve: 2019. 10. 02.
  10. Stop Making Sense: Retrieving the Felt Experience Before All Conceptualization and Meaning Making

    Közzétéve: 2019. 09. 19.
  11. Addressing Learned Helplessness, Fatalism, Resignation

    Közzétéve: 2019. 09. 11.
  12. Resilience, Bouncing Back From Setbacks and Going with the Flow

    Közzétéve: 2019. 09. 05.
  13. Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward

    Közzétéve: 2019. 08. 21.
  14. Killing the Buddha: Infatuation with Big Ideas and the Fetishization of "The One Who Knows"

    Közzétéve: 2019. 08. 14.
  15. A Balanced Nervous System: Stress vs Shut Down vs Wellbeing

    Közzétéve: 2019. 08. 08.
  16. Preoccupation: Addressing the fixation on unreliable relationships that distract attention from embracing our life and moving forward.

    Közzétéve: 2019. 07. 31.
  17. Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling

    Közzétéve: 2019. 07. 24.
  18. Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up

    Közzétéve: 2019. 07. 17.
  19. Repetition Compulsion: The Tendency to Wind Up in Unhealthy Interpersonal Dynamics, and How to Address These Patterns with Somatic Mindfulness

    Közzétéve: 2019. 07. 10.
  20. Attaining Trascendent & Altered States of Consciousness

    Közzétéve: 2019. 07. 04.

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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