93 EpizĂłd

  1. 5.3 Boundaries to allow compassionate, love, and self-existence

    Közzétéve: 2025. 03. 31.

  2. CHILL SOUNDS for/from an unchill week

    Közzétéve: 2025. 03. 15.

  3. 5.2 Trauma Perspectives & Egos

    Közzétéve: 2025. 02. 27.

  4. 5.1 STRESS | Societal Trauma x CPTSD Management Begins

    Közzétéve: 2025. 01. 29.

  5. 4.12 Your Haunted Self: DISASSOCIATION

    Közzétéve: 2024. 12. 31.

  6. 4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES

    Közzétéve: 2024. 12. 01.

  7. traumafamily holidays and the epiphany of ENOUGH

    Közzétéve: 2024. 11. 26.

  8. Alignment after this goddamn election

    Közzétéve: 2024. 11. 17.

  9. BONUS Entering Yer HAUNTED self đź‘» Choose your own spookventure begins!

    Közzétéve: 2024. 10. 31.

  10. 4.10 Reconnecting with your haunted self

    Közzétéve: 2024. 10. 31.

  11. 4.9 Obstacles to Actual self-Love After Trauma

    Közzétéve: 2024. 09. 28.

  12. 4.8 Self Compassion; the Daily Battle for Recovery

    Közzétéve: 2024. 08. 28.

  13. 4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification]

    Közzétéve: 2024. 07. 29.

  14. 4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses

    Közzétéve: 2024. 06. 27.

  15. 4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making

    Közzétéve: 2024. 05. 28.

  16. 4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)

    Közzétéve: 2024. 04. 24.

  17. 4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing

    Közzétéve: 2024. 04. 01.

  18. 4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt

    Közzétéve: 2024. 02. 22.

  19. 4.1. Making of a Vulnerable Narcissist

    Közzétéve: 2024. 01. 30.

  20. 3.12b. Sex on Parts and Survival Programs

    Közzétéve: 2023. 12. 15.

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.

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