Mona-Vated

Podcast készítő Dear Media

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Oktatás

35 Epizód

  1. S2E18: Season Finale Q&A: Real Advice for Wellness and Personal Growth

    Közzétéve: 2024. 12. 31.

  2. S2E18: The Journey of Forgiveness: How to Love Your Enemies | A Conversation with Marianne Williamson

    Közzétéve: 2024. 11. 26.

  3. S2E17: EWG’s Fight Against Harmful Chemicals: Insights from Ken Cook

    Közzétéve: 2024. 10. 29.

  4. S2E16: Decoding Skincare Formulations: What Every Consumer Should Know

    Közzétéve: 2024. 09. 24.

  5. S2E15: The Power of Integrity: Living a Life of True Authenticity with Dr. Azita Sayan

    Közzétéve: 2024. 08. 27.

  6. S2E14: Podcast Update / Announcement: Creative Freedom and Deep Conversations Episode

    Közzétéve: 2024. 07. 30.

  7. S2E13: Laughing in the Face of Adversity: Comedian Zarna Garg’s Inspiring Story

    Közzétéve: 2024. 07. 23.

  8. S2E12: Dan Buettner’s Guide to Healthy Aging and Blue Zones

    Közzétéve: 2024. 07. 16.

  9. S2E11: How Meditation Changed My Life: Tips and Insights

    Közzétéve: 2024. 07. 09.

  10. S2E10: Facial 101: A Beginner's Guide to Glowing Skin

    Közzétéve: 2024. 07. 02.

  11. S2E9: Listener Q&A: Your Top Questions About Personal Growth and Healthy Living Answered

    Közzétéve: 2024. 06. 25.

  12. S2E8: How to Detox Your Home: Simple Steps for a Healthier Living Space

    Közzétéve: 2024. 06. 18.

  13. S2E7: Positive Mindset Techniques: How to Overcome Negativity and Thrive

    Közzétéve: 2024. 06. 11.

  14. S2E6: Insights for My Younger Self: What I Wish I Knew Before 30

    Közzétéve: 2024. 06. 04.

  15. S2E5: Deepak Chopra: Practical Steps to Meditation, Inner Stillness and Conquering Your Fears

    Közzétéve: 2024. 05. 28.

  16. S2E4: How to Eat Clean While Dining Out: A Practical Guide

    Közzétéve: 2024. 05. 21.

  17. S2E3: The Truth About Wellness Retreats

    Közzétéve: 2024. 05. 14.

  18. S2E1: A Clean Start : Embracing Transition, Navigating Clean Living, and the Journey to True Health With Mona

    Közzétéve: 2024. 05. 07.

  19. S2E2: Dr Azita Sayan: The Power of Feminine Energy & Unleashing Inner Strength

    Közzétéve: 2024. 05. 07.

  20. S2E1: Mona-Vated - Launching Tuesday, May 7th

    Közzétéve: 2024. 04. 30.

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Welcome to Mona-Vated, a podcast by Mona Vand, former pharmacist-turned-holistic-focused wellness educator and entrepreneur. In this podcast (and IRL), small talk is out, and meaningful conversations are in. Mona takes you on an ever-evolving journey where she explores all aspects of well-being, from nutrition and mindfulness to spirituality, self-discovery, lifestyle and fashion. Mona believes in the power of small, consistent efforts to foster sustainable habits that promote a balanced and healthy lifestyle. The goal of this podcast is to spark conversation and empower you with the knowledge to make informed choices.Get cozy, grab a matcha (or your favorite drink), and prepare to be inspired as we bring you thoughtful interviews and real-life stories. This is a forever journey. Self-growth has no limits. Remember, doing your best is an ongoing journey, not a final destination.Keep in touch with Mona on all social media platforms @Monavand

Visit the podcast's native language site