12 Epizód

  1. Made for More Than Mediocrity

    Közzétéve: 2022. 08. 02.

  2. The Top 5 Tips I Give My New Clients to Get Started Right on Their Wellness Journey

    Közzétéve: 2022. 07. 27.

  3. Part 2 - Breaking Free from an Unhealthy Relationship with Food

    Közzétéve: 2022. 07. 19.

  4. Breaking Free from an Unhealthy Relationship with Food (Part 1)

    Közzétéve: 2022. 07. 12.

  5. First We Build Our Habits, Then Our Habits Build Our Lives

    Közzétéve: 2022. 07. 05.

  6. What Is the Story You Tell Yourself About Yourself?

    Közzétéve: 2022. 06. 28.

  7. Don’t Believe Everything You Think. Change Your Thoughts, Change Your Life.

    Közzétéve: 2022. 06. 22.

  8. Part 2 - Life After Divorce: My Journey Back to Self

    Közzétéve: 2022. 06. 14.

  9. Life After Divorce: My Journey Back to Self - Part 1

    Közzétéve: 2022. 06. 07.

  10. I Gave Up My Voice... and Ended Up With Cancer

    Közzétéve: 2022. 05. 31.

  11. Showing Up When You Don’t Feel Ready

    Közzétéve: 2022. 05. 24.

  12. When You’re Made for More, But Paralyzed by Fear

    Közzétéve: 2022. 05. 16.

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Hello and welcome to the ‘Be Her Now’ podcast!!  My name is Shelly Simonsen.  I’m a mom of 4 and a fitness and wellness coach with over 2 decades in the industry.  I’m a trauma and cancer survivor living my life now on a mission to help you find your voice, stand in your power and create the confidence to not just survive this life, but to thrive and create the life you know is waiting for you. It’s time to get out of your own way and BE HER NOW.

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