177 Epizód

  1. No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq

    Közzétéve: 2025. 02. 04.

  2. Bitesize | 3 RSD lessons from a late diagnosed ADHD woman

    Közzétéve: 2025. 02. 01.

  3. “Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow

    Közzétéve: 2025. 01. 28.

  4. Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique

    Közzétéve: 2025. 01. 25.

  5. 'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore

    Közzétéve: 2025. 01. 21.

  6. Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)

    Közzétéve: 2025. 01. 18.

  7. "My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story

    Közzétéve: 2025. 01. 14.

  8. Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma

    Közzétéve: 2025. 01. 07.

  9. The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley

    Közzétéve: 2024. 12. 31.

  10. BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

    Közzétéve: 2024. 12. 28.

  11. 4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special

    Közzétéve: 2024. 12. 24.

  12. BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

    Közzétéve: 2024. 12. 21.

  13. How To Restore Balance in your ADHD Brain - Dan Freed

    Közzétéve: 2024. 12. 17.

  14. Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

    Közzétéve: 2024. 12. 14.

  15. Jessie Mei Li dissects late ADHD diagnosis

    Közzétéve: 2024. 12. 10.

  16. Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

    Közzétéve: 2024. 12. 07.

  17. Millie Mackintosh Dissects Late ADHD diagnosis

    Közzétéve: 2024. 12. 03.

  18. Bitesize: Martine McCutcheon shares late ADHD realisations

    Közzétéve: 2024. 11. 30.

  19. "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

    Közzétéve: 2024. 11. 26.

  20. Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

    Közzétéve: 2024. 11. 23.

3 / 9

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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