168 Epizód

  1. BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

    Közzétéve: 2024. 12. 28.

  2. 4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special

    Közzétéve: 2024. 12. 24.

  3. BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

    Közzétéve: 2024. 12. 21.

  4. How To Restore Balance in your ADHD Brain - Dan Freed

    Közzétéve: 2024. 12. 17.

  5. Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

    Közzétéve: 2024. 12. 14.

  6. Jessie Mei Li dissects late ADHD diagnosis

    Közzétéve: 2024. 12. 10.

  7. Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

    Közzétéve: 2024. 12. 07.

  8. Millie Mackintosh Dissects Late ADHD diagnosis

    Közzétéve: 2024. 12. 03.

  9. Bitesize: Martine McCutcheon shares late ADHD realisations

    Közzétéve: 2024. 11. 30.

  10. "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

    Közzétéve: 2024. 11. 26.

  11. Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

    Közzétéve: 2024. 11. 23.

  12. "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

    Közzétéve: 2024. 11. 19.

  13. Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

    Közzétéve: 2024. 11. 16.

  14. "I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

    Közzétéve: 2024. 11. 12.

  15. Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

    Közzétéve: 2024. 11. 09.

  16. The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

    Közzétéve: 2024. 11. 05.

  17. Bitesize: The origins of RSD & how to conquer it

    Közzétéve: 2024. 11. 02.

  18. 5 Simple Tricks to HACK Your ADHD - Dr James Kustow

    Közzétéve: 2024. 10. 29.

  19. Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George

    Közzétéve: 2024. 10. 25.

  20. "Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis

    Közzétéve: 2024. 10. 21.

3 / 9

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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