ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Podcast készítő Russ Jones - Hétfők

Hétfők

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Komédia Oktatás

165 Epizód

  1. 025 - ADHD, Skin Picking, Consistent Effort, and Week 3 of the Nudge!

    Közzétéve: 2022. 01. 17.

  2. 024 - ADHD Specificity and Time - Week 2 of the 8 Week Nudge!

    Közzétéve: 2022. 01. 10.

  3. 023 - The Starting Point

    Közzétéve: 2022. 01. 03.

  4. 022 - Handling A Tough Transition With ADHD

    Közzétéve: 2021. 09. 18.

  5. 021 - Affirmations Don't Work With ADHD...Do This Instead

    Közzétéve: 2021. 03. 10.

  6. 020 - ADHD and the What Should I Do Shuffle

    Közzétéve: 2021. 03. 02.

  7. 019 - The ADHD Brain Void

    Közzétéve: 2021. 02. 18.

  8. 018 - ADHD and Structure

    Közzétéve: 2021. 02. 11.

  9. 017 - Time and Focus: The Oil And Water of ADHD

    Közzétéve: 2021. 02. 04.

  10. 016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW

    Közzétéve: 2021. 01. 28.

  11. 015 - ADHD and Working Memory

    Közzétéve: 2021. 01. 20.

  12. 014 - ADHD And Food - HASHTAG NOT The Dopamine Diet

    Közzétéve: 2021. 01. 08.

  13. 013 - When We Fail At Sticking To Our Goals

    Közzétéve: 2020. 12. 29.

  14. 012 - Why Are People With ADHD So Lazy?!

    Közzétéve: 2020. 12. 17.

  15. 011 - How To Shut Off The Brain and Focus

    Közzétéve: 2020. 12. 05.

  16. 010 - Perspective Shifts Don't Happen The Way You Think

    Közzétéve: 2020. 11. 27.

  17. 009 - Executive Function - How To Get Started

    Közzétéve: 2020. 11. 20.

  18. 008 - Procrastination

    Közzétéve: 2020. 11. 13.

  19. 007 - An Interview With My Neurotypical 14 Year Old Son

    Közzétéve: 2020. 11. 13.

  20. 006 - ADHD Sucks And This Is What It Feels Like

    Közzétéve: 2020. 11. 06.

8 / 9

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community! 
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