How to Train a Happy Mind
Podcast készítő Scott Snibbe - Keddek
Kategóriák:
274 Epizód
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Mindfulness Awareness Meditation with Susan Piver #189
Közzétéve: 2025. 04. 22. -
Inexplicable Joy—On the Heart Sutra & Buddhism Without Belief with Susan Piver #188
Közzétéve: 2025. 04. 15. -
The Interdependent Nature of Reality #39 [rebroadcast]
Közzétéve: 2025. 04. 08. -
From Panic to Peace: A Guided Meditation with Kazu Haga #187
Közzétéve: 2025. 04. 01. -
Beyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186
Közzétéve: 2025. 03. 25. -
Guided Meditation: How Things Exist #38 [rebroadcast]
Közzétéve: 2025. 03. 18. -
How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]
Közzétéve: 2025. 03. 11. -
How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185
Közzétéve: 2025. 03. 04. -
How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184
Közzétéve: 2025. 02. 25. -
Bitcoin and Buddhism #70 [rebroadcast]
Közzétéve: 2025. 02. 18. -
Meditation on Generosity #183
Közzétéve: 2025. 02. 11. -
A Buddhist Take on Homelessness & Generosity #182
Közzétéve: 2025. 02. 04. -
Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
Közzétéve: 2025. 01. 28. -
Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]
Közzétéve: 2025. 01. 21. -
Two Meditations on Emptiness with Dr. Jan Willis #181
Közzétéve: 2025. 01. 14. -
What Are the Six Perfections? with Dr. Jan Willis #180
Közzétéve: 2025. 01. 07. -
Meditation on Self-Compassion with Tenzin Chogkyi #179
Közzétéve: 2024. 12. 31. -
Self-Compassion with Tenzin Chogkyi #178
Közzétéve: 2024. 12. 24. -
Exchanging Self with Other #177
Közzétéve: 2024. 12. 17. -
What is Compassion? #28 [rebroadcast]
Közzétéve: 2024. 12. 10.
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
