408 Epizód

  1. Reducing Psychological Suffering Through Reflective Awareness with Dr. John Demartini

    Közzétéve: 2024. 09. 20.

  2. Real life 'Top Gun' explains how to get into flow by building your 'bubble' boundaries: RAF Fighter Pilot and Head of UK Military Flying training Rob Caine

    Közzétéve: 2024. 09. 16.

  3. How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'

    Közzétéve: 2024. 09. 13.

  4. How to stop overthinking - tools, techniques, insights and powerful recognitions: Andrew Sewell

    Közzétéve: 2024. 09. 09.

  5. How to get freedom from your thoughts - and a powerful practice to bring more presence into your life: Jenna Ashford

    Közzétéve: 2024. 09. 06.

  6. How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows

    Közzétéve: 2024. 08. 30.

  7. How to embrace perspective and be more positive - with the professional rugby player turned walking quadriplegic and now movie star Ed Jackson

    Közzétéve: 2024. 08. 26.

  8. Top Neuroscientist: Being sedentary is killing you - here's why you need to embrace consistent low grade exercise like walking THROUGHOUT the day

    Közzétéve: 2024. 08. 23.

  9. How sport - with a mindful, compassionate approach - can and IS changing the world: Sam Parfitt (TAP)

    Közzétéve: 2024. 08. 19.

  10. World-renowned neuroscientist gives his top tips for a good night's sleep - the last one may surprise you!

    Közzétéve: 2024. 08. 16.

  11. Five practical exercises to help find happiness beyond thought - Awake #2

    Közzétéve: 2024. 08. 14.

  12. How To Harness The Transformational Power Of Non-duality: Awake #1

    Közzétéve: 2024. 08. 12.

  13. Pain Is Inevitable - Suffering Is Optional: Peter Crone

    Közzétéve: 2024. 08. 09.

  14. How To Become An Olympic Great: Michael Johnson

    Közzétéve: 2024. 08. 07.

  15. How To Use Self-Inquiry For Awakening: Rich Doyle

    Közzétéve: 2024. 08. 05.

  16. How To Find Awe And Enjoy Its Huge Benefits From Spending Time In Nature

    Közzétéve: 2024. 08. 01.

  17. How To Adopt The Habits Of A Record Breaking Team GB Olympic Athlete: Duncan Scott MBE

    Közzétéve: 2024. 07. 29.

  18. What A 10-Day Silent Meditation Retreat Can Teach You About Uncovering The Bliss of Being

    Közzétéve: 2024. 07. 26.

  19. Why Integrity is Underrated and Why Identity May Be Overrated: Brad Stulberg - PART 2

    Közzétéve: 2024. 07. 24.

  20. Why Integrity Matters, How 'Optimization' is Overblown and What To Do Instead: Brad Stulberg - PART 1

    Közzétéve: 2024. 07. 23.

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.

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