05. my health journey

health - a physical & mental journey that is never completely finished. in this episode, i walk you through my entire health journey; everything from puberty, to being diagnosed with postural orthostatic tachycardia syndrome, to depression and anxiety. i may not be perfect, but i am living in the best era of my health journey thus far. listen to hear how i got there & how i plan to stay there <3  find me on instagram tiktok & everywhere else use code XOMAYAF at sakara.com for 20% off your first order!