Learning to Let Go of Shame & Finding a Way to Heal Through Trauma With Cathleen Elle

Today, I’m joined by a woman who has truly embodied what it means to prosper and find purpose through adversity. Having experienced the devastating loss of her son to suicide at such a young age, as well as enduring repeated abuse throughout her childhood, Cathleen Elle is an incredible pillar of strength and is an example of how our tumultuous circumstances do not have to define us. Through the work she’s done as a nationally recognized speaker, best-selling author and sought-after Emotional Wellness Coach, Cathleen has enriched the lives of so many who have been affected by trauma and shared her journey of self-discovery and healing with the world. In this episode, Cathleen gives her candid recollection of the moments she realized what her true purpose in life was, how she learned to release the shame and guilt that had been holding her back for so long, as well as why it’s so important to speak openly on suicide prevention and awareness. To hear more of Cathleen’s amazing story, tune in to Episode 19 of Uncover Your Magic! Some Questions I Ask:Could you share where your journey started in getting you to where you are today? (4:42)Looking back on how tumultuous your son’s life was for him, did you ever ask yourself what you could have done differently during that time? (9:05)Could you talk about some of the signs you’ve seen that were a clear message from your son? (12:55)Where did you start in terms of healing? (19:43)What are your thoughts on how your own purpose is intertwined with Logan? (22:03)What modalities would you pass on to help others that have gone through hardships of their own? (24:54)Have you become more aware of your intuitive skills because of your son’s transition? (27:49)Were you consciously aware of not repeating the same patterns you had grown up around when you started having children of your own? (33:47)What piece of advice can you pass on to my listeners in order to help them reach their point of healing more efficiently? (47:22)What is one area of your life that you aim to work on every day? (49:22)In This Episode You Will Learn:Some background on Cathleen Elle (3:07) How Cathleen’s experience seeing a Medium helped her discover the note her son had left before his passing (10:33)What Cathleen’s healing process has taught her (17:44)Cathleen’s words for those who are considering suicide & Why it’s so important to speak openly about this topic (21:09)What Cathleen learned at Jack Canfields ‘One Day To Greatness’ that shifted her perspective on pain (25:45)Cathleen’s retelling of her time as a legislator writing Civil Unions for same-sex couples & How listening to her inner guidance gave her the ability to help others in a more concrete way (28:51) Cathleen’s journey to becoming a healer & Her explanation of ‘Regenerating Images in Memory (RIM)’ (30:05)Cathleen’s perspective on her past relationships & The process of forgiveness (35:42)How Cathleen learned to release the shame she was holding onto (39:22)Why Cathleen believes in leading with love over fear (40:43)What Cathleen learned during her session with Panache Desai (42:45)Let’s Connect!WebsiteFacebookInstagramConnect With Cathleen Elle:LinkedInTwitterInstagramWebsiteBook: ‘Women Who Rise’ Resources:Book: ‘The Surrender Experiment: My Journey into Life’s Perfection’ Author, Michael A. Singer Book: ‘You Are Enough’ Author, Panache Desai Hosted on Acast. See acast.com/privacy for more information.