173. Late ADHD Diagnosis? How to Level Up Your Career Without Burning Out, with Skye Waterson

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Thursday, we bring you a brand-new interview with an expert guest who knows how to create great workplace cultures. 🎙 This Week’s Guest: Skye Waterson Our guest today is Skye Waterson, founder of Unconventional Organisation, where she helps late-diagnosed ADHD professionals thrive at work—without burning out. 🔬 Skye’s approach is completely research-backed—she turned her own surprise ADHD diagnosis during her PhD into a mission to develop evidence-based strategies that actually work. 📈 With over 250,000 article readers, a top-rated ADHD podcast (ADHD Skills Lab), and experience advising organizations like the New Zealand Security Intelligence Service, Skye is changing the conversation about ADHD in the workplace. 🔥 Key Takeaways from Skye Waterson: 💡 ADHD is NOT a productivity killer—it’s a different way of thinking that, when harnessed, can be a superpower. 💡 Why workplace support for ADHD is failing—and what companies need to change. 💡 The biggest misconceptions about ADHD at work (hint: it’s not just about being "distracted"). 💡 Practical, research-backed strategies to create focused, balanced workdays (whether you have ADHD or not). 💡 How ADHD brains solve problems in a completely different—and often more creative—way. 📌 Where to Learn More 🔗 Skye’s website: www.unconventionalorganisation.com 📸 Instagram: @unconventionalorganisation 💼 Connect with Skye on LinkedIn: linkedin.com/in/skye-waterson-026286204 🎧 What’s Next? 📅 Next Tuesday: We’re back with This Week in Work—covering the latest workplace news, a hot take from an industry expert, and answering your questions in our world-famous workplace surgery. 💡 Enjoyed this episode? Post about it on LinkedIn and tag us! Let us know your biggest takeaway from Skye’s interview. 📢 Make sure to subscribe so you don’t miss a thing! General Support with Mental Health and Well-being If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful. Mind website: https://www.mind.org.uk/information-support/ If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email [email protected] (Rest of World) Connect with Al and Leanne Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a Call with Al & Leanne: https://savvycal.com/meetleanne/chat