No Excuses with Jake Rastas | S4E16
Trail to 100 - Podcast készítő Jacob and Melody Bateman
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Send us a Text Message.Jake is a 24-year-old former D1 football All American linebacker at the University of North Dakota who is NOW an ultramarathon runner. He started running in May of LAST YEAR, and since then, has run two 50s, one 100k, and is training for his first 100miler in June.In this episode, you'll get some basic training advice, and most of all, you'll get some serious pep talk. If you need some motivation and encouragement, this episode is for you!~Leave us a review!~Click here ...
