Learn, Adjust, Then Find the Next Big Thing with Bryan H. Ellis | S4E24
Trail to 100 - Podcast készítő Jacob and Melody Bateman
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Send us a Text Message.In this episode, we talk A LOT about strength training for a 100 mile race, we emphasize the importance of being an ATHLETE, not just a runner, and we talk about what it's like to run a 100 mile race WITH someone. Bryan Ellis has some great insights as he's completed many adventure runs, two 100s, and countless obstacle course races. His attitude amazes us, as it seems he never lets failure or obstacles get him down...He just adjusts and keeps moving forward with excite...
