The Lazarus Method: How to Create Your Own Health Playbook & Gamify Healthy Habits

The Wellness Mama Podcast - Podcast készítő Katie Wells

Episode Highlights With Ryan LazarusThe life-altering event that drastically changed the course of his life and led to the work he does nowAn indoor soccer injury that led to severe health problems for him including type 1 diabetesWhat he learned in his own recovery and how this led to him helping people His epiphany that led to incredible results in his workThe four reasons people make changes: you have no other choice, when you learn enough that you want to, when you are inspired to by...

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