Dr. Kelley-Chew on the Crisis of Metabolic Dysfunction & What to Do About It

Episode Highlights With Dr. Kelley-ChewWhat metabolic dysfunction is and why this is so important to understandThe flip side - what metabolic health and regulation isWhat role insulin plays in metabolic dysfunctionPersonalization of insulin response and what we can learn from itThe shocking amount of added sugar most people are consumingWalking as one of the most powerful tools for blood sugar regulationHow light impacts our circadian response and as a result, our glucose and metabolismWomen’...