349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA Agent Jeff Banman

The Wellness Mama Podcast - Podcast készítő Katie Wells

I’m pretty sure every one of us has experienced some level of high stress, especially these days! I am here with Jeff Banman, a former firefighter, U.S. Army Ranger, and CIA Counter-terrorism Operator. He’s made a career of studying successful people and discovering which variables allow them to survive or even thrive in stressful situations. Jeff …

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