290: Tragedy Happens With Steph Kang

Steph Kang, founder of turtle Flow yoga and a E-RYT 500 yoga instructor. turtle Flow yoga is a concept for living a heart-based eco-chic life using the practice of yoga as the main tool. Steph wanted to draw upon the wisdom, longevity and steady paced approach to life with consistency of the turtle’s essence to represent her teaching of yoga. She loves to flow with the rhythm of her breath, which also teaches her to flow with life, not swim against it. Steph's purpose in teaching yoga is to share this approach to her yoga practice with as many people who want to cultivate inner peace and self-love. Before Steph is able to do what she loves, she used to follow what her parents wanted her to do. Her actions were always based on trying to please her parents. An extreme tragedy in her life made her realized that life is too short and its time to live life on her terms. Check out Steph's episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Steph's episode, Steph's website, resources, gifts and so much more.