Cath Medeiros: You Are Who You've Been Waiting for

Join this conversation with your host Caitlin Creeper and Athlete, Salty Club trainer, creator of our Strength with Weights series and all-around inspirational human Catherine Medeiros.In this honest interview, Cath talks about:What she learnt during her bobsled career; specifically the Olympic illusion that we all carry in different ways, and how she now defines true success nowReasons behind her recent move from Montreal to MexicoHer journey from anxiety and depression to self loveWhat she learnt from her last breakupHow to set New Year resolutions that actually stickFollow Cath on InstagramFollow Caitlin on InstagramClaim 30 days free with the Salty ClubStrength with Weights Series