5 Minute Meditation for when you're struggling to forgive yourself @caitlincreeper

Most of us carry guilt or heaviness from past bad decisions; ways we've hurt others, or simply promises or commitments we haven't been able to keep with ourselves. Free up some space to move forward and forgive yourself with this short sequence spoken by Caitlin and written by Erika. I’m sorryPlease forgive meI thank you. I love youInspired by Matt Zhaig and HO’OPONOPONOFind more meditations in The Salty Club: https://thesalty.club/