Tom Craggs: How to Master the Long Run

The Runner's World UK Podcast - Podcast készítő Runner's World UK - Keddek

On this episode, we're joined by Tom Craggs, England Athletic Road Running Manager and Head Coach for Runner's World. Tom tells us how to get more from the long run and some of the common mistakes runners make. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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