568 | Light Watkins: “A Wandering Mind Leads to a Rested Mind.”

Light Watkins makes his first appearance on the show to break down some of the common myths about meditation and shows you that anyone can and should add a meditation practice to their life.    Learn more about Light’s and join his 21-Day meditation challenge at lightwatkins.com. You can find today’s full clip here.    Hosted by Sean Croxton of seancroxton.com. Grab Sean's ebook, The Money Mind Reset: 5 Steps to Changing Your Relationship with Money, FREE at www.moneymindreset.com. Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands