15. Amanda White On Alcohol Culture, Sober Dating, Anxiety, and More

Amanda E. White, LPC is a licensed therapist and the creator of the popular instagram account, @therapyforwomen. She is also the founder of the group practice, Therapy for Women Center located in Philadelphia, with therapists across the country. She is the author of the book Not Drinking Tonight: A Guide to Creating a Sober Life You Love. Her work has been featured in dozens of publications including Forbes, The Washington Post, Shape and Women's Health Magazine. In this episode, Amanda and I unpack a lot, from Alcohol Culture, Sober Dating, Anxiety, and More.  Follow Amanda: www.instagram.com/therapyforwomen Follow Noor: www.instagram.com/noor www.tiktok.com/@noorwww.noortagouri.com/podcastnoorwww.ays.media